This is an in-person event in Ventura, CA at the Bell Arts Factory Community Room.
Join me next week for some breathing and a focus on releasing the many forms of resistance that can easily come up in our daily lives. We'll have a brief discussion on resistance and where it might be holding us back and then I'll lead you in breathing along with some curated music.
New to breathwork? It is a form of guided meditation using an active breathing method which is a direct way to clear your energy and release what is not serving you. Read more here.
$20 suggested donation. Contact me with any questions at all.