Assessment Session & Basic Techniques

IMG_3002.jpg
IMG_3002.jpg

Assessment Session & Basic Techniques

50.00

In this session we'll take a look at areas you'd like to focus on for some improvement. Whether you're trying to break out of a negative cycle, find release from something that might be holding you back, build some extra motivation, or anything else that is coming up for you; we can discuss and investigate.

Based on what we discuss I will provide some tools and exercises you can practice to help become more aware of your body and energy and better able to approach the situation you're working to improve.

This hour long session takes place virtually or in person if you'd like to meet in the area of Ventura, CA.

Quantity:
Add To Cart