Where are you stuck? 

No matter who you are, we all get stuck. We all go through experiences that slow us down, that make us hurt, that hold us back, that stop us from loving and living our fullest selves.  

Find release, Get Unstuck, Reconnect with Yourself

My healing practice is centered around breathing and  breathwork, which is an excellent way to release resistance, fear, and create movement in so many of the places you can get stuck. In addition, I provide guidance and exercises to help in body and energy awareness, getting in touch with your sexual essence, your artistic expression, and connecting with nature to access your primal self. 

I offer one on one sessions in person, virtually, as well as group sessions and workshops on a number of topics.  Click below for more details about my offerings.